A Stoic Exercise`

I’m finding myself dealing with uncertainty. My temporary job feels like it’s wrapping up. I don’t know if I’ll be kept as they reduce staff. I might be I do my job exceptionally well, but I can’t know that for sure. With the uncertainty comes the anxiety. The second glueing questions, the not knowing.

It presents me with a great stoic exercise. There are aspects of this I can control, do the best job I can. I can’t control if that let’s me keep the job, or if my best is the best — maybe someone is better than me, more useful. I can’t control that, so I shouldn’t try. In this case I should follow my Tao enter the stream, and go with the flow.

As I’m researching my options, moving forward, there are things I can know. Things like are there similar positions available. Can I duplicate the pay scale? I am actively researching these, and should, because I can know the answers. Knowing the answers reduces they uncertainty. It decreases the anxiety. The questions I can’t know th answers to like what happens next, I shouldn’t fret about. I can’t know those answers and that’s where I should enter the stream/go with the flow.

This could be an exercise of any philosophy, I guess, even in the post I’ve mixed Taoism and Stoicism. With the being said I think Epictetus said it better than I could.

“Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions. The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed.”

― Epictetus, Enchiridion and Selections from the Discourses